jaz.'s Journal, 18 Aug 23

Weigh In record (no journal entry) for 18 August 2023

112.7 kg Lost so far: 6.4 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2023:

3219 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.3 kg a Week


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jaz.'s Weight History