Weigh In record (no journal entry) for 01 July 2013
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 66.40g | Prot: 97.53g | Carbs: 254.16g.
Breakfast: Egg Yolk, Apples (Without Skin), Oats, Chocolate Milk, Egg White. Lunch: Natural Dietary Fibre Supplement, Chicken, Egg, White Rice, Deer Game Meat. Dinner: Oranges, Chicken, Rice Noodles (Cooked). Snacks/Other: Natural Dietary Fibre Supplement, Butter Cake, Peanuts. more...
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