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johna26
johna26
Joined April 2013
Posts
184
Following
9
Followers
42
Weight History
Start Weight
78 kg
Lost so far:
2 kg
Current Weight
76 kg
Performance:
Losing 0.5 kg a Week
Goal weight
70 kg
Still to go:
6 kg
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johna26's Weight History
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Following
Nabila Mar'atun Khasanah
Last weigh in:
Losing 0.4 kg a Week
dannikyusefa
Last weigh in:
Gaining 0.1 kg a Week
yohanadevikag
(only visible to followers)
haripinginkurus
Last weigh in:
Gaining 0.7 kg a Week
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johna26's Recent Food & Exercise
Banana
Nata de Coco
Mung Beans (Mature Seeds, without Salt, Boiled, Cooked)
Weight Training (moderate)
Air Climber
Walking (brisk) - 6.5/kph
View Diet Calendar