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93.4 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 57.44g | Prot: 61.38g | Carbs: 188.09g.
Lunch: Rindergulasch, Nudeln (Gekocht). Snacks/Other: Eierwaffeln. more...
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Losing 0.9 kg a Week
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