Weigh In record (no journal entry) for 02 August 2015
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111.1 kg
Lost so far: 4.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 73.23g | Prot: 84.21g | Carbs: 210.98g.
Breakfast: Roggenbrötchen, Heidelbeermarmelade, Gut & Günstig Deutsche Markenbutter, Gekochtes Ei, Kaffee, Aldi Milch 1,5%. Lunch: Knorr Soße zu Schweinebraten, Schweinebraten (Nur mager gegessen), Rosenkohl (Gefroren), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gut & Günstig Schinken Bockwurst, Aldi Frischkäse Schnittlauch, Tomaten, Roggenbrot. Snacks/Other: Haribo Gummibärchen, Kaffee, Aldi Milch 1,5%, Banane. more...
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Gaining 7 kg a Week
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Magnolie 77's Weight History
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