Srontgorrth's Journal, 31 Jul 15

20 Minuten lang joggen am Stück - Jippie! :-)

View Diet Calendar, 31 July 2015:
1538 kcal Fat: 73.92g | Prot: 66.78g | Carbs: 142.29g.   Breakfast: Edeka Bio Fettarmer Joghurt Mild, Honig, Alnatura Quinoa Gepufft, Alnatura Dinkel Gepufft, Gut & Günstig Mandeln Blanchiert Gehobelt. Lunch: Wagner Rustipani Geräucherter Käse. Dinner: Thomy Remoulade, Iglo Filegro Ofen-Backfisch, Aldi Eiweißbrötchen (70g). Snacks/Other: Lindt Mini Pralinés. more...
2334 kcal Exercise: Running (jogging) - 8/kph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 39 minutes, Walking (exercise) - 5.5/kph - 1 minute. more...

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