Weigh In record (no journal entry) for 30 July 2015
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111.1 kg
Lost so far: 4.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 59.57g | Prot: 63.66g | Carbs: 137.87g.
Breakfast: Alpenmark Kasländer Leicht, Wasa Roggenknäcke, Banane, Aldi Milch 1,5%, Kaffee. Lunch: Kartoffelsuppe, Gut & Günstig Schinken Bockwurst. Dinner: Aldi Mozzarella Leicht, Aldi Frischkäse-Fass, Kartoffelbrot, Tomaten. Snacks/Other: TiP Doppelkeks, Pink Lady Äpfel. more...
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Losing 2.1 kg a Week
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Magnolie 77's Weight History
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