MaryEllen48's Journal, 27 Jul 15

Weigh In record (no journal entry) for 27 July 2015
115.8 kg Lost so far: 1.1 kg.    Still to go: 34.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2015:
1175 kcal Fat: 45.35g | Prot: 51.59g | Carbs: 134.96g.   Breakfast: Strawberries, Bananas , Super Grains, Alpine Valley Organic Bread, Land O'Lakes Light Butter with Canola Oil, Fried Egg without Fat, Coffee, DaVinci Gourmet Coffee Sugar Free Syrup, International Delight Toasted Hazelnut Fat Free & Sugar Free Coffee Creamer. Lunch: Cara Mia Artichoke Hearts in Water, Denny's Sliced Tomatoes (3 Slices), Provolone Cheese, Deli Turkey or Chicken Breast Meat, Toasted Sour Dough Bread, Togo's Chicken with Wild Rice Soup. Snacks/Other: Blue Bunny Sweet Freedom Ice Cream Lites. more...
Gaining 0.3 kg a Week

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MaryEllen48's Weight History


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