RJTHEO's Journal, 20 Jul 23


View Diet Calendar, 20 July 2023:
1537 kcal Fat: 44.51g | Prot: 150.64g | Carbs: 125.40g.   Breakfast: ESN Designer Whey Protein - Vanilla, DM Bio Chiasamen, DM Leinsamen Geschrotet, Alnatura Haferkleie, Nordwaldtaler Zarte Haferflocken. Lunch: Select & Go Salat Mexicana, Metzgerfrisch Hähnchenfleisch in Aspik, Nautica Party Garnelen, Metzgerfrisch Hähnchenfleisch in Aspik, Nautica Party Garnelen. Snacks/Other: Banane, DM Sportness Vegan Salted Caramel. more...

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Was ist/wird das 
20 Jul 23 by member: Pummeleinhorn80

     
 

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