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i like this:
success comes from level 3 motivation. Intrinsic Motivation.
level 1 - fear based. something will happen to me. when the fear goes away, so does the motivation
level 2- external motivation. people complimenting and supporting one another. when the compliments go away and the interactions go away, so does the motivation
level 3 - Intrinsic Motivation. doing the right thing at all times out of joy, pleasure or self satisfaction. related to will power. NOBODY can help a person achieve this level. it must come from within. very, very, very coveted human trait.
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1740 kcal
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Fat: 48.65g | Prot: 134.70g | Carbs: 196.41g.
Breakfast: All Whites 100% Liquid Egg Whites, Egg, Souper Salad Raisins, Bell Plantation PB2 Powdered Peanut Butter, Quaker Quick Oats, Spectrum Organic Ground Flaxseed. Lunch: Pacific Natural Foods Organic Chicken Bone Broth, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Carolina Turkey Ground Turkey, Egg, All Whites 100% Liquid Egg Whites, Sweet Potato. Snacks/Other: Watermelon, Great Value Sugar Free Chocolate Syrup, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Grapefruit, Bananas, Ensure Max Protein Nutrition Shake - Vanilla, Brew Dr. Kombucha Clear Mind Kombucha. more...
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