RJTHEO's Journal, 17 Jul 23


View Diet Calendar, 17 July 2023:
1413 kcal Fat: 29.75g | Prot: 134.92g | Carbs: 143.72g.   Breakfast: ESN Designer Whey Protein - Cherry Yogurt, Knusperone Zarte Haferflocken. Lunch: Almare Thunfisch in Sauce Orientalische Art, Combino Maccaroni. Dinner: Chef Select Hähnchenbrust-Filetstücke - Sweet Chili. more...

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RJTHEO's Weight History


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