Weigh In record (no journal entry) for 14 July 2023
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73.3 kg
Lost so far: 13.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 58.58g | Prot: 55.09g | Carbs: 124.01g.
Breakfast: Ларец Сыр с Грецкими Орехами, Вареное Яйцо, One Price Coffee Сэндвич с Ветчиной и Моцареллой, Капучино. Lunch: Великоросс Мясо Куриное по-Французски с Рисом. more...
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Gaining 1.2 kg a Week
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Paris1234's Weight History
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