Down another 1.7 pounds! Feeling good! Points for today: 36/42 Better than yesterday. My mouth has been so very dry all day today. Side effect from the Adapex, but worth it!
|
140.3 kg
Lost so far: 4.9 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
|
|
1467 kcal
|
Fat: 85.50g | Prot: 51.00g | Carbs: 170.00g.
Breakfast: banana. Lunch: zaxby's kickin chicken plate. Dinner: froot loops, dannon light n fit blueberry yogurt. more...
|
Losing 5.4 kg a Week
|