Weigh In record (no journal entry) for 10 July 2023
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80.7 kg
Lost so far: 17.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 86.41g | Prot: 56.46g | Carbs: 75.45g.
Breakfast: Coffee Like Латте (300мл). Lunch: Черешня, Малина, Snaq Fabriq Пломбир, Цезарь Салат. Dinner: Елизавета Хлебцы Вафельные, ВкусВилл Котлеты Диетические. Snacks/Other: ВкусВилл Батончик Протеиновый Арахисовый с Фисташками и Клюквой. more...
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Gaining 2.8 kg a Week
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nastyosha's Weight History
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