Weigh In record (no journal entry) for 08 July 2023
|
62.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
262 kcal
|
Fat: 6.25g | Prot: 2.53g | Carbs: 41.21g.
Breakfast: Сильпо Яблоко Голден, АТБ Морква, Biscotti Спартак. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Samechas's Weight History
|