motivation is not required for success. only execution.
|
2042 kcal
|
Fat: 55.25g | Prot: 156.87g | Carbs: 247.79g.
Breakfast: Great Value Premium Thin Sliced Black Forest Ham, Best Choice Shredded Sharp Cheddar Cheese, Quaker Instant Grits - Hot & Spicy Jalapeno Cheddar, Tumaro's Low-in-Carb Premium White Wrap, Egg, Great Value Unsweetened Cocoa Powder, Sugar, Bell Plantation PB2 Powdered Peanut Butter, Quaker Quick Oats, Spectrum Organic Ground Flaxseed, Souper Salad Raisins, Banana. Dinner: Beef Steak, Pacific Natural Foods Organic Chicken Bone Broth, Great Value Long Grain Rice (Enriched). Snacks/Other: Ensure Max Protein Nutrition Shake - Vanilla, Famous Dave's Corn on The Cob, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Great Value Sugar Free Chocolate Syrup, Quaker Rice Cakes - Lightly Salted, Nestle Boost Max Rich Chocolate, Great Value Frozen Fruit. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steveputer's Weight History
|