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847 kcal
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Fat: 62.04g | Prot: 57.76g | Carbs: 10.10g.
Lunch: Acelga, Rabanetes, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Itambé Queijo Parmesão Ralado, Tomates, Rabanetes, Couve Manteiga Crua, Acelga, Bacon (Curado, Frito, Cozido), Ovo. Snacks/Other: Melitta Café sem Açúcar , Brasil Frutt Castanha do Pará Natural, Torresmo Mineiro Pele Suína Frita, Max Heinous Minas Frescal Magro. more...
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2663 kcal
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Exercise:
Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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ErikaSGFA's Weight History
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