Weigh In record (no journal entry) for 23 June 2023
|
60.1 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2163 kcal
|
Fat: 65.11g | Prot: 114.56g | Carbs: 266.99g.
Breakfast: Auchan Bio Noix de Cajou Naturelles, Parmesan (Dur). Lunch: Thiriet Escalope de Veau à la Milanaise , salade, Pain Blanc, Parmesan Râpé Sec. Dinner: Auchan Bio Noix de Cajou Naturelles, Bjorg Pain Complet 3 Céréales Bio, Fromage Brie, Bjorg Pain Complet 3 Céréales Bio, U Miel de Fleurs, Cookies Chocolat Avoine Fromage Blanc, Marque Repère Cacao, Notre Jardin Maïs Croquant sans Sucres Ajoutés, Auchan Haricots Blancs. more...
|
|
2690 kcal
|
Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steftcho's Weight History
|