Weigh In record (no journal entry) for 21 June 2023
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72.2 kg
Lost so far: 1.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 12.07g | Prot: 18.00g | Carbs: 53.32g.
Breakfast: Кофе с Молоком, ВкусВилл Нерка Слабосоленая, Вареное Яйцо. Dinner: ВкусВилл Борщ Вегетарианский. Snacks/Other: Банан. more...
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Losing 1.8 kg a Week
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shutupdude's Weight History
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