Ansje1962's Journal, 11 Jul 15

Weigh In record (no journal entry) for 11 July 2015

62 kg Lost so far: 13.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2015:

114 kcal

Fat: 1.42g | Prot: 2.00g | Carbs: 23.50g. Breakfast: Rijstwafels, Groene Thee, Aardbeien. more...

1628 kcal

Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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Ansje1962's Weight History