christine10107's Journal, 14 Jun 23


View Diet Calendar, 14 June 2023:
1196 kcal Fat: 55.82g | Prot: 144.75g | Carbs: 48.31g.   Breakfast: Body Fortress Protein Shake, SciVation Xtend, Coffee, Great Value Egg, Kitu Super Coffee Vanilla. Lunch: Bertolli Extra Virgin Olive Oil, Grape Tomatoes, Great Value Sun-Dried Raisins, Almonds , Diamond of California Hazelnuts, Southern Grove Pepitas Roasted with Salt, Skinnygirl Poppyseed Salad Dressing, Member's Mark Premium Albacore Tuna in Water, Great Value Romaine Lettuce. Dinner: Taco burrito. Snacks/Other: Winky Brand Sugar Free Gelatin Dessert, Reddi-wip Extra Creamy Whipped Cream, Body Fortress Protein Shake. more...
2286 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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christine10107's Weight History


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