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Second monthly check-in, down another 8kg, very pleased so far
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153 kg
Lost so far: 18 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 34.60g | Prot: 21.94g | Carbs: 172.49g.
Breakfast: Mccain Superfries Straight Cut. Lunch: Vegemite Sandwich. Dinner: Butter, White Rice. more...
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Losing 1.9 kg a Week
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 Comments
13 Jun 23 by member: chrysnicholson
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You have amazing potential and you will find great support with this community. Well done for getting started, that can be the biggest hurdle.
13 Jun 23 by member: DinghyDave
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Awesome 👍 Welcome aboard the FS community...
14 Jun 23 by member: lizpackard09
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Great work welcome to FS community
14 Jun 23 by member: Robpk
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Thanks everyone, this app/community is changing my life, looking forward to more updates
15 Jun 23 by member: Ricky-Bobby
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18 Jun 23 by member: midget5
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Ricky-Bobby's Weight History
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