Abendessen: - 220g Steak - 225g Blattspinat - 265g Gemüse Mix
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2246 kcal
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Fat: 125.38g | Prot: 222.90g | Carbs: 44.48g.
Breakfast: Rühls Bestes Whey Protein Isolat Zero-L Schokolade, Rühls Bestes Whey Protein Isolat Zero-L Vanille, Milfina Vollmilch, Ei, Happy Harvest Pecankerne. Lunch: Rühls Bestes Whey Protein Konzentrat Kokosnuss, Rühls Bestes Whey Protein Isolat Zero-L Vanille, Rühls Bestes Whey Protein Isolat Zero-L Schokolade. Dinner: Ardo Veggie Mix Indian Style, Gartengold Blattspinat, Hütthaler Rinder-Minutensteaks Vom Gusto. more...
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