Weigh In record (no journal entry) for 01 June 2023
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89.9 kg
Lost so far: 4.0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 56.24g | Prot: 84.11g | Carbs: 25.33g.
Breakfast: Egg, ConAgra Foods Egg Beaters, Pepper Jack Cheese, Sliced Ham (Regular, Approx. 11% Fat), Colavita Rachael Ray EVOO Extra Virgin Olive Oil. Lunch: Beef and Pork Meatballs, Beef and Pork Meatballs. Snacks/Other: Frigo Light Mozzarella Cheese Stick. more...
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steady weight
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