Weigh In record (no journal entry) for 01 June 2023
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61 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 82.75g | Prot: 21.56g | Carbs: 115.22g.
Breakfast: Сильпо Яблоко Голден, Kinder Kinder Surprise, Бащинский Грудинка Украинская. Dinner: Bob Snail Натуральні Цукерки З Хурми, Бащинский Грудинка Украинская, Сильпо Яблоко Голден, АТБ Морква. Snacks/Other: Лімо Пломбір. more...
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Gaining 3.5 kg a Week
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Samechas's Weight History
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