Weigh In record (no journal entry) for 31 May 2023
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67.8 kg
Lost so far: 9.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 26.00g | Prot: 108.50g | Carbs: 16.40g.
Breakfast: Biotech USA 100% Pure Whey, Ostrovit Протеин, Grovo Яичный Белок Пастеризованный. Lunch: Bombbar Протеиновый Батончик Slim Nuts, Snaq Fabriq Snaq Well, PumpUp Протеиновый Батончик Шоколад. Dinner: Bombbar Протеиновый Батончик Slim Nuts. more...
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Losing 0.1 kg a Week
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matadoraj's Weight History
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