Weigh In record (no journal entry) for 29 May 2023
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49.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 7.11g | Prot: 11.02g | Carbs: 39.05g.
Breakfast: Colun Leche Descremada, Quaker Avena Instantánea, Café Cortado. more...
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Losing 1.2 kg a Week
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nafiza m's Weight History
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