Weigh In record (no journal entry) for 19 May 2023
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108.6 kg
Lost so far: 8.3 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 17.15g | Prot: 10.87g | Carbs: 53.43g.
Breakfast: Gala Apples, Skippy Extra Crunchy Super Chunk Peanut Butter, Cinnamon Raisin Bagels , Bakery Fresh Goodness Cheese Coffee Cake, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, DaVinci Gourmet Coffee Sugar Free Syrup. more...
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Losing 1.0 kg a Week
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MaryEllen48's Weight History
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