Weigh In record (no journal entry) for 12 May 2023
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 96.23g | Prot: 42.89g | Carbs: 140.58g.
Breakfast: Bob Snail Пастила Яблочно-Вишневая, Левада Млинці, Простоквашино Вершки 20%, АТБ Морква, Глобино Вуха по-Царськи. Lunch: Лімо Морозиво Львівське. Dinner: Ашан Свинина Грудинка, Novus Холодец по Домашнему. Snacks/Other: Chocolate Mousse, Bob Snail Пастила Яблочно-Вишневая. more...
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Gaining 5.6 kg a Week
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Samechas's Weight History
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