Weigh In record (no journal entry) for 11 May 2023
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60.2 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 48.87g | Prot: 102.31g | Carbs: 243.40g.
Lunch: Thiriet Escalope de Veau à la Milanaise , salade, Frites (Moyenne), Vin Rosé, Speculoos (7,8g), Pain Blanc, Parmesan Râpé Sec. Dinner: Picard Mangues en Tranches sans Peau, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Galette Choucroute PDT, Parmesan (Dur), Auchan Choux de Bruxelles Surgelés. Snacks/Other: Auchan Bio Pain de Seigle Complet, Auchan Cancoillotte à l'ail, Gerblé Levure Diététique . more...
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3064 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 0.7 kg a Week
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steftcho's Weight History
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