Srontgorrth's Journal, 19 Jun 15

Weigh In record (no journal entry) for 19 June 2015
91.2 kg Lost so far: 7.3 kg.    Still to go: 26.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2015:
1694 kcal Fat: 84.36g | Prot: 52.50g | Carbs: 188.26g.   Breakfast: Butter, Harry Balance Aktiv Sandwich, Nudossi Nuss-Nougat-Creme, Nespresso Latte Macchiato , Zucker, Marmelade. Lunch: Schokoladenkuchen (ohne Glasur). Dinner: Block House American Dressing, Gut & Günstig Hähnchenbrustfilet Gebraten, Ofenkartoffel Gefüllt mit Sauerrahm (Schale gegessen). Snacks/Other: Lindt Mini Pralinés. more...
Losing 0.7 kg a Week

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Srontgorrth's Weight History


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