Weigh In record (no journal entry) for 18 June 2015
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62.7 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 5.00g | Prot: 10.01g | Carbs: 62.48g.
Breakfast: Gedroogde Cranberries, Zonnatura Gebroken Lijnzaad, AH Wilde Perziken, Aardbeien, Tarwezemelen Brood. more...
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2267 kcal
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Exercise:
Resting - 3 hours, fietsen - 30 minutes, Housework - 1 hour, Sitting - 4 hours, Sleeping - 8 hours, Standing - 2 hours and 30 minutes, Walking (slow) - 3/kph - 5 hours. more...
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Losing 0.7 kg a Week
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 Comments
Go Ansje ;) Je kan het!! Gr. Jacqueline
18 Jun 15 by member: Jackie Bee
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Ansje1962's Weight History
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