Weigh In record (no journal entry) for 07 May 2023
|
73.9 kg
Lost so far: 16.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1732 kcal
|
Fat: 67.29g | Prot: 62.89g | Carbs: 245.60g.
Lunch: Pollo (sin Comer la Piel), Colonial Queso Mozzarella, Recondo Pan Tostado Tradicional con Aceite de Oliva. Dinner: Tomates, Cattivelli Chorizo, Uruguay Mayonesa, Saman Arroz Parboiled Cocido, Recondo Pan Tostado Tradicional con Aceite de Oliva. Snacks/Other: sin Marca Ojitos, Nestle Chokito. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christian_Mk's Weight History
|