Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Fiendishferret
Journal
14 Jun 15
Fiendishferret's Journal, 14 Jun 15
Fiendishferret's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 June 2015
59.1 kg
Lost so far:
14.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2015:
832 kcal
Fat: 23.26g | Prot: 158.57g | Carbs: 87.14g.
Breakfast:
PG tips Tea with Semi-Skimmed Milk.
Lunch:
Mushrooms, Appleby's Sliced Chicken Breast, Tesco Mixed Leaf Salad, heinz Tangy Jalapeno Sauce (Heinz).
Dinner:
Princes Tuna Chunks in Brine, Kallo Organic Rice Cakes, Spinach.
Snacks/Other:
Twinings Ginger Tea, Aldi Savour Bakes Sesame Crispbreads.
more...
1452 kcal
Exercise:
Walking (moderate) - 5/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Fiendishferret's Weight History
View Complete History