RJTHEO's Journal, 29 Apr 23


View Diet Calendar, 29 April 2023:
1794 kcal Fat: 67.04g | Prot: 123.14g | Carbs: 170.28g.   Breakfast: Brotland Weizenmischbrot , Milbona Bio Körniger Frischkäse, Dulano Rohschinken Light, Lidl Forellenfilets Geräuchert, Dulano Schinken in Aspik. Lunch: Cucina Parmesan , Nudeln (Gekocht), REWE Pasta Sauce Tomate-Basilikum, Knoblauch, Casa Morando Olivenöl Nativ Extra, Zwiebeln, Lidl Hähnchen Hackfleisch. more...
253 kcal Exercise: Samsung Health - 24 hours. more...

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