Joel Munday's Journal, 27 Apr 23

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8am 120/68,59 142mg/dl 0.2mmol/l after 13hr fast

View Diet Calendar, 27 April 2023:

1108 kcal

Fat: 80.43g | Prot: 66.24g | Carbs: 24.34g. Breakfast: Nature's Intent Organic Chia Seeds, Coffee (Brewed From Grounds), Carl's Jr. steak & egg burrito no tortilla. Snacks/Other: Lindt Excellence 85% Cocoa Dark Chocolate. more...

886 kcal

Exercise: Fitbit - 24 hours. more...

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