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im back on it
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51.3 kg
Lost so far: 5.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 9.79g | Prot: 27.23g | Carbs: 88.63g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Crispix Cereal. Snacks/Other: Grandma's Homestyle Cookies - Fudge Chocolate Chip. more...
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Losing 0.2 kg a Week
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