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1745 kcal
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Fat: 38.97g | Prot: 165.15g | Carbs: 187.85g.
Breakfast: Banane, ESN Designer Whey Hazelnut, Nordwaldtaler Zarte Haferflocken. Lunch: Hackfleischsoße, Nudeln (Gekocht). Dinner: Güldenhof Hähnchenbrust-Filetstücke Klassik. Snacks/Other: ESN Designer Whey Hazelnut, Aldi Protein Riegel 50%, Gala Äpfel. more...
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