Breakfast at 12:00. My internal clock has really been off lately. Getting up really late, going to bed really early/late 2:30 am last night. I'm not sure what to do about weighing. I weigh at the dietician's office but my scale is not the same as hers. Because of my schedule I rarely weigh at the same time and I don't wear the same clothes. Maybe I should just weigh before I get dressed every morning. Its up a whole pound today but I am fully dressed.
Trying to drink more today.
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1704 kcal
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Fat: 80.75g | Prot: 107.18g | Carbs: 133.23g.
Breakfast: Cranberry Cherry Drink Mix Packets, Natural Yogurt Spread, crystal light, whole wheat bread, mushrooms, spinach, Canadian Style Bacon, swiss cheese slice. Dinner: cucumbers, macaroni and cheese, Organic Boneless Beef New York Steak Strip. Snacks/Other: crystal light wild stawberry, 3 Muskateers Candy bar. more...
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