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birthday dinner. thanksgiving dinner. easter dinner. xmas dinner. friday order out. saturday barbeque. taco tuesday. anniversary dinner. sunday breakfast/brunch. weekday drive thru. national "insert the food" day. Halloween candy. fat tuesday.
i'll start monday. after the holidays. next month. new years resolution. after vacation.
no wonder people don't have a fighting chance to succeed.
i'm in control.
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1908 kcal
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Fat: 63.82g | Prot: 146.55g | Carbs: 186.17g.
Breakfast: Egg, All Whites 100% Liquid Egg Whites, Daisy Low Fat 2% Small Curd Cottage Cheese, Banana, Souper Salad Raisins, Spectrum Organic Ground Flaxseed, Bell Plantation PB2 Powdered Peanut Butter, Quaker Quick Oats. Lunch: 365 Everyday Value Pumpkin Puree, Chicken Thigh, Cauliflower Rice. Dinner: Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned), Egg, Quinoa, Simply Nature Organic Beef Bone Broth. Snacks/Other: PopCorners Popped Corn Chips - Sea Salt, Jell-O Sugar Free Cherry, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Dannon Light & Fit Greek - Strawberry, Sabra Dark Chocolate Hummus. more...
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 Comments
What the mind believes, the body will achieve! Change our minds, win the war!
13 Apr 23 by member: WifeMamaNurse
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I believe in celebrating special occasions...but rarely and reasonably. We do have a food culture that pushes high calorie treats all the time. To me, when they're constant, they're no longer treats. We do have a fighting chance, but it's not always easy
13 Apr 23 by member: writingwyo
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steveputer's Weight History
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