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Really feeling fat. Knee is swelling, I have plantar fascitis in my right foot. Not sure how I'm going to lose it, but I really need to make more aggressive changes without killing myself with a p.t. or at the gym. I know this will be a long process. rb
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95.3 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Not Applicable.
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