Weigh In record (no journal entry) for 05 June 2015
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91.2 kg
Lost so far: 2.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 17.70g | Prot: 37.85g | Carbs: 29.54g.
Breakfast: 4 Grain Hard Boiled Eggs. Lunch: Blackberries (Alaska Native), Great Value Frozen Peas & Carrots, Kraft Chipotle Low Fat Mayonnaise, StarKist Foods Low Sodium Albacore White Tuna in Water. more...
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Gaining 0.8 kg a Week
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