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Back from business trip. Happy to be home. Happy to be eating my own healthy food.
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83.9 kg
Lost so far: 7.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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13 kcal
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Fat: 0.29g | Prot: 0.65g | Carbs: 1.68g.
Breakfast: Coffee with Milk. more...
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Gaining 0.1 kg a Week
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