Weigh In record (no journal entry) for 07 April 2023
|
62 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1441 kcal
|
Fat: 36.67g | Prot: 137.12g | Carbs: 121.10g.
Breakfast: Варвара Краса Творог 5%, Молоково Молоко 3,2%, Яйцо, С.Пудовъ Мука Рисовая, Кофе. Lunch: Куриное Филе, Global Village Булгур. Dinner: Bombbar Протеиновый Батончик Тирамису, Coffee Like Капучино (300мл). Snacks/Other: FITKIT Protein Cake Ice Cola + Vanilla. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mbutkina's Weight History
|