Weigh In record (no journal entry) for 07 April 2023
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98.5 kg
Lost so far: 25 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 86.91g | Prot: 84.18g | Carbs: 58.49g.
Breakfast: Dulano Teewurst Grob, Ja! Salami (18.2g), Spiegelei, Harry Eiweißbrot, Kaffee. Lunch: Donuts mit Schokoladenglasur. Snacks/Other: Gurke (Geschält), Leicht und Fit Camembert . more...
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Gaining 0.4 kg a Week
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schlichti's Weight History
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