Weigh In record (no journal entry) for 03 June 2015
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63.4 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 70.05g | Prot: 66.41g | Carbs: 208.72g.
Breakfast: Avocado, Meergranenbrood, Beemster 30+ Oude Kaas, Koffie met Melk, Komkommer (met Schil), AH Snoeptomaatjes, Hero Delight Jam, LU Cracotte Volkoren. Lunch: Aardbeien, Speltbrood. Dinner: Molenland Jong Belegen 48+, Innocent Orange Juice, Mora Kaassoufle, Bitterballen. Snacks/Other: Hero Delight Jam, LU Cracotte Volkoren, Bolletje Meergranen Beschuit, Havermout Muffin, Campina Magere Yoghurt, Hazelnoten, Gedroogde Cranberries, Aardbeien. more...
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2292 kcal
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Exercise:
Sleeping - 8 hours, Walking (slow) - 3/kph - 5 hours, Housework - 1 hour, Sitting - 4 hours, Resting - 3 hours, fietsen - 30 minutes, Standing - 2 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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Ansje1962's Weight History
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