Weigh In record (no journal entry) for 05 April 2023
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98.4 kg
Lost so far: 25.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 54.85g | Prot: 63.96g | Carbs: 74.09g.
Lunch: Kaffee, Bofrost Asia-Pfanne "Süß-Sauer", Dulano Bratwurst. Dinner: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Wasa Rustikal. Snacks/Other: Milch 1,5%, Layenberger Low Carb Protein Müsli Schoko-Banane. more...
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Gaining 0.7 kg a Week
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schlichti's Weight History
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