Weigh In record (no journal entry) for 05 April 2023
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53.5 kg
Lost so far: 3.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 10.50g | Prot: 18.90g | Carbs: 12.60g.
Breakfast: Gentech Veggie Bar. more...
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Losing 3.5 kg a Week
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giannacardo's Weight History
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