Weigh In record (no journal entry) for 31 May 2015
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60.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 43.31g | Prot: 50.49g | Carbs: 189.50g.
Breakfast: Meridian Crunchy Peanut Butter, Allinson Wholemeal Batch Loaf. Lunch: Upside Down Cake (All Fruits), Origin Foods Tomato and Basil Pasta Salad, Ainsley Harriott Sundried Tomato & Garlic Cous Cous, Tesco Mixed Leaf Salad, Heinz Hot Sauce Tangy Sharp, Sainsbury's Mixed Vegetables, Tesco Cauliflower & Broccoli Florets, Shepherd's Pie with Beef. Dinner: Blueberries, Kallo Organic Rice Cakes. Snacks/Other: Linwoods Milled Organic Flaxseed, Tea with Skimmed Milk. more...
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2415 kcal
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Exercise:
Cleaning - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 11.2 kg a Week
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Fiendishferret's Weight History
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