Weigh In record (no journal entry) for 31 May 2015
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85.4 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 83.97g | Prot: 170.15g | Carbs: 36.50g.
Breakfast: Blue Diamond Lightly Salted Almonds, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Spectrum Organic Virgin Coconut Oil, Kraft Fat Free Shredded Mozzarella Cheese, Eggland's Best Large Grade A Eggs, Sunnyside Farms 100% Liquid Egg Whites. Lunch: Trader Joe's Fire Roasted Bell Peppers & Onions, Blue Diamond Whole Natural Almonds, Skinless Chicken Breast. Dinner: Bubba Burger Certified Angus Beef Burger. more...
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Gaining 1.1 kg a Week
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